Brookshire Grocery, INSTANT BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Niacin (23% DV).
About INSTANT BROWN RICE
Brookshire's Instant Brown Rice is precooked parboiled long grain brown rice that rehydrates in minutes. A 44 g dry serving has 386 calories, 9.09 g protein, 79.55 g carbs, 3.41 g fat, and 4.50 g fiber. Single ingredient with no added sodium. The fiber content is better than white instant rice, and the convenience factor makes it a practical weeknight side dish for those wanting some whole grain benefit without long cooking times.
Ingredients
PRECOOKED LONG GRAIN PARBOILED BROWN RICE.
Dietary Information
Notable micronutrients in INSTANT BROWN RICE include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, INSTANT BROWN RICE gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brookshire Grocery, INSTANT BROWN RICE
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