Know what is on your plate.
Brookshire Grocery, LONG GRAIN BASMATI RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About LONG GRAIN BASMATI RICE
Brookshire's Long Grain Basmati Rice is plain basmati with no additives, known for its characteristic floral aroma and elongated grain. A 45g dry serving provides 356 calories, 6.67g protein, 77.78g carbs, 1.11g fat, and 2.2g fiber. Basmati has a lower glycemic index than most white rices and is the traditional choice for Indian biryanis, pilafs, and Persian-style rice dishes.
Ingredients
BASMATI RICE.
Dietary Information
LONG GRAIN BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN BASMATI RICE gets 7% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brookshire Grocery, LONG GRAIN BASMATI RICE
See how Brookshire Grocery, LONG GRAIN BASMATI RICE compares to other foods in terms of nutrition:
- Brookshire Grocery, LONG GRAIN BASMATI RICE vs Gotera, PARBOILED RICE
- Brookshire Grocery, LONG GRAIN BASMATI RICE vs Kroger, CHICKEN & MUSHROOM DUO RISOTTO, CHICKEN & MUSHROOM DUO
- Brookshire Grocery, LONG GRAIN BASMATI RICE vs Weis, ENRICHED LONG GRAIN RICE
- Brookshire Grocery, LONG GRAIN BASMATI RICE vs Festive Finer, EXTRA LONG GRAIN ENRICHED RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.