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Publix Super, WHOLEGRAIN BROWN RICE, WHOLEGRAIN BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About WHOLEGRAIN BROWN RICE, WHOLEGRAIN BROWN
Publix Wholegrain Brown Rice keeps things simple with just one ingredient: whole grain brown rice. Naturally nutty and chewy, brown rice retains its bran and germ layers, making it a more nutritious choice than white rice. It provides steady energy and a good amount of dietary fiber, pairing well with nearly any protein or vegetable dish.
Ingredients
BROWN RICE.
Calorie Breakdown
At 378 calories per 100 grams, WHOLEGRAIN BROWN RICE, WHOLEGRAIN BROWN gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, WHOLEGRAIN BROWN RICE, WHOLEGRAIN BROWN
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