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Riviana, 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 122 MG | 29% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 0.2 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Magnesium, Mg (29% DV).
- Good source of Copper, Cu (22% DV).
About 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
Minute's precooked parboiled brown rice offers the whole grain in a form that cooks significantly faster than traditional brown rice. Parboiling drives some nutrients into the grain before milling, which helps retain more than plain milled white rice would. The fiber content is modest but present, and the protein is reasonable for a grain. Carbohydrate-forward as you'd expect from rice. The tradeoff for convenience is a slightly different texture than long-simmered brown rice, chewier and more separate.
Ingredients
PRECOOKED PARBOILED BROWN RICE.
Dietary Information
Notable micronutrients in 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN include Magnesium, Mg (29% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN gets 9% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
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