California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MEDIUM EXTRA VIRGIN OLIVE OIL
A premium, unrefined oil extracted solely from olives, this product is characterized by its rich flavor and aroma. Its key nutritional attribute is its high fat content, primarily monounsaturated fatty acids, with 93.33g of fat per 100g and 867 calories. It contains no protein or carbohydrates. As a vegetable oil, it can be incorporated into a balanced diet as a source of healthy fats, which are essential for various bodily functions. It is best used as a finishing oil, for salad dressings, or for low-heat cooking to preserve its distinct flavor and nutritional benefits.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
MEDIUM EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MEDIUM EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL
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