EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this extra virgin olive oil from Stater Bros. Markets Inc. is a versatile cooking oil derived from olives. Nutritionally, it is exceptionally high in fat, providing 867 calories and 93.33 grams of fat per 100 grams serving. It contains no carbohydrates or protein. As a primary source of monounsaturated fats, particularly oleic acid, it can contribute to heart health when used in moderation. This oil can be incorporated into a balanced diet as a cooking oil, salad dressing, or finishing oil, adding flavor and healthy fats. Remember to account for its high caloric density when planning meals.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs PIMIENTO STUFFED QUEEN OLIVES, PIMIENTO
- EXTRA VIRGIN OLIVE OIL vs MUSTARD SEED COOKING OIL
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