OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This olive oil, from Stater Bros. Markets, is a blend of refined and extra virgin olive oils, categorized as a vegetable and cooking oil. Primarily composed of fat (93.33g per 100g), it provides a high caloric content (867 calories per 100g) with no measurable carbohydrates or protein. Olive oil is a source of monounsaturated fats, considered healthier than saturated fats. When used in moderation, olive oil can be part of a balanced diet, contributing to overall fat intake. Use it for cooking, salad dressings, or as a finishing oil.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL
See how OLIVE OIL compares to other foods in terms of nutrition:
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