EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
This refined olive oil blend is a versatile cooking oil suitable for high-heat applications like frying, sautéing, and baking due to its mild flavor. It consists of refined olive oil and extra virgin olive oil. Nutritionally, it's very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, with negligible amounts of protein and carbohydrates. While a source of monounsaturated fats, it's important to use this oil in moderation as part of a balanced diet, considering its high caloric density. It can be used in place of other cooking oils, but portion control is key to managing calorie intake.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
See how EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs ORIGINAL GHEE OIL, ORIGINAL
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs TRUFFLE GHEE OIL, TRUFFLE
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs GARLIC GHEE OIL, GARLIC
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs ORIGINAL GHEE OIL, ORIGINAL
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