Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Iberia, PREMIUM 100% EXTRA VIRGIN OLIVE OIL

Vegetable & Cooking Oils Iberia Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

867 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About PREMIUM 100% EXTRA VIRGIN OLIVE OIL

This premium extra virgin olive oil from Iberia Foods Corporation is a high-quality cooking oil extracted solely from olives. It is characterized by its rich flavor and aroma, and is ideal for dressings, sautéing, and finishing dishes. Nutritionally, it is a concentrated source of calories and fat, primarily monounsaturated fats. Containing no protein or carbohydrates, this oil contributes significantly to fat intake. When used in moderation, extra virgin olive oil can be a part of a balanced diet, providing beneficial fats that support heart health. It should be consumed as part of a diverse diet that includes a variety of other nutrient-rich foods.

Ingredients

100% EXTRA VIRGIN OLIVE OIL

Dietary Information

PREMIUM 100% EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, PREMIUM 100% EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Iberia, PREMIUM 100% EXTRA VIRGIN OLIVE OIL

See how Iberia, PREMIUM 100% EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

More in Vegetable & Cooking Oils

Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM 100% EXTRA VIRGIN OLIVE OIL
Hi! Ask me anything about PREMIUM 100% EXTRA VIRGIN OLIVE OIL, nutrition, recipes, health benefits, or meal ideas.