PREMIUM 100% EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PREMIUM 100% EXTRA VIRGIN OLIVE OIL
This premium extra virgin olive oil from Iberia Foods Corporation is a high-quality cooking oil extracted solely from olives. It is characterized by its rich flavor and aroma, and is ideal for dressings, sautéing, and finishing dishes. Nutritionally, it is a concentrated source of calories and fat, primarily monounsaturated fats. Containing no protein or carbohydrates, this oil contributes significantly to fat intake. When used in moderation, extra virgin olive oil can be a part of a balanced diet, providing beneficial fats that support heart health. It should be consumed as part of a diverse diet that includes a variety of other nutrient-rich foods.
Ingredients
100% EXTRA VIRGIN OLIVE OIL
Dietary Information
PREMIUM 100% EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PREMIUM 100% EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM 100% EXTRA VIRGIN OLIVE OIL
See how PREMIUM 100% EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- PREMIUM 100% EXTRA VIRGIN OLIVE OIL vs COOKING OIL SAFFLOWER
- PREMIUM 100% EXTRA VIRGIN OLIVE OIL vs BLACK TRUFFLE OIL
- PREMIUM 100% EXTRA VIRGIN OLIVE OIL vs SPANISH BLEND OF CANOLA & AVOCADO OIL
- PREMIUM 100% EXTRA VIRGIN OLIVE OIL vs HEMP OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.