ORGANIC EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN OLIVE OIL
A premium quality cooking oil, this product from OILIO, LLC consists solely of organic extra virgin olive oil. It's a high-fat food, providing 867 calories and 100g of fat per 100g serving, with no carbohydrates or protein. As a key source of monounsaturated fats, particularly oleic acid, this olive oil can contribute to a heart-healthy diet when used in moderation. It's well-suited for salad dressings, sautéing, and finishing dishes. Its rich flavor profile makes it a versatile addition to various cuisines, but mindful portion control is important due to its high calorie density.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
ORGANIC EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN OLIVE OIL
See how ORGANIC EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- ORGANIC EXTRA VIRGIN OLIVE OIL vs UNREFINED COLD PRESSED VIRGIN COCONUT OIL
- ORGANIC EXTRA VIRGIN OLIVE OIL vs 100% PURE EXTRA VIRGIN OLIVE OIL
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