EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, produced by Giant Eagle, Inc., is a cooking staple derived from olives. It is characterized by its high fat content, contributing significantly to its caloric value. Each 100g serving provides 800 calories and 93.33g of fat, with no measurable amounts of protein or carbohydrates.
As a source of monounsaturated fats, extra virgin olive oil can be incorporated into a balanced diet as a healthier alternative to saturated fats. It is often used for sautéing, drizzling, and salad dressings. Moderation is key due to its high calorie density.
Ingredients
INGREDIENTS: EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs ORGANIC ROSEMARY OLIVE OIL
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