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Frito-Lay, MEDIUM CHUNKY SALSA, MEDIUM

Dips & Salsa Frito-Lay Company Branded
30 Calories
0g Protein
6.1g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 6.1g 2%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.1g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 758 MG 33%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Consolidated Mills, FIRE ROASTED SALSA, MEDIUM 33 0g 6.7g 0g FRESH SALSA, MEDIUM 33 0g 6.7g 0g Flagship Food Group North America, GREEN CHILE SALSA, MEDIUM TOMATILLO GARLIC & LIME 33 0g 6.7g 0g Bruno's Super, THICK & CHUNKY SALSA, HOT 33 0g 6.7g 0g Bruno's Super, FIRE ROASTED PEPPER SALSA, HOT 33 3.3g 6.7g 0g Bruno's Super, MEDIUM SALSA, BLACK BEAN & CORN 33 0g 6.7g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (33% DV).

About MEDIUM CHUNKY SALSA, MEDIUM

Tostitos Medium Chunky Salsa from Frito-Lay provides just 30 calories per 100g with 6.06g carbs, 3g fiber, and no fat or protein per 33g serving. Made from tomato puree, diced tomatoes, jalapeno peppers, and onions with vinegar and garlic powder, it is a fat-free, fiber-containing condiment with a straightforward ingredient list.

Ingredients

TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, AND LESS THAN 2% OF THE FOLLOWING: VINEGAR, SALT, NATURAL FLAVOR, AND GARLIC POWDER.

Dietary Information

MEDIUM CHUNKY SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHUNKY SALSA, MEDIUM include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, MEDIUM CHUNKY SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Frito-Lay, MEDIUM CHUNKY SALSA, MEDIUM

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