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Frito-Lay, MEDIUM CHUNKY SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 758 MG | 33% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (33% DV).
About MEDIUM CHUNKY SALSA, MEDIUM
Tostitos Medium Chunky Salsa from Frito-Lay provides just 30 calories per 100g with 6.06g carbs, 3g fiber, and no fat or protein per 33g serving. Made from tomato puree, diced tomatoes, jalapeno peppers, and onions with vinegar and garlic powder, it is a fat-free, fiber-containing condiment with a straightforward ingredient list.
Ingredients
TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, AND LESS THAN 2% OF THE FOLLOWING: VINEGAR, SALT, NATURAL FLAVOR, AND GARLIC POWDER.
Dietary Information
MEDIUM CHUNKY SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM CHUNKY SALSA, MEDIUM include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, MEDIUM CHUNKY SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Frito-Lay, MEDIUM CHUNKY SALSA, MEDIUM
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