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Know what is on your plate.

Avomex, MILD ORGANIC GUACAMOLE MINIS, MILD

Dips & Salsa Avomex, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

175 Calories
1.8g Protein
8.8g Carbs
15.8g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 7%
Carbs 8.8g 33%
Fat 15.8g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 351 MG 15%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About MILD ORGANIC GUACAMOLE MINIS, MILD

Wholly mild organic guacamole minis, made from five certified organic ingredients: avocado, dehydrated onion, white vinegar, salt, and granulated garlic. Each 57g single-serve cup has 175 calories, 1.75g of protein, 8.77g of carbs, 15.79g of fat, and 5.3g of fiber. The fat is predominantly heart-healthy monounsaturated fat from avocado. A clean, certified organic guacamole with no fillers, additives, or artificial preservatives in a convenient single-serve format.

Ingredients

ORGANIC AVOCADO, ORGANIC DEHYDRATED ONION, ORGANIC WHITE VINEGAR, SALT, ORGANIC GRANULATED GARLIC.

Dietary Information

MILD ORGANIC GUACAMOLE MINIS, MILD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 175 calories per 100 grams, MILD ORGANIC GUACAMOLE MINIS, MILD gets 4% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Avomex, MILD ORGANIC GUACAMOLE MINIS, MILD

See how Avomex, MILD ORGANIC GUACAMOLE MINIS, MILD compares to other foods in terms of nutrition:

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