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Sam's Club West — MEDIUM CHUNKY HOMESTYLE GUACAMOLE, MEDIUM CHUNKY HOMESTYLE

Dips & Salsa Sam's Club West Branded
133 Calories
3.3g Protein
6.7g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.7mg 4%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 6.7g 31%
Fat 11.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 433 MG 9%
Sodium, Na 400 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Troyer Dist — HOT SALSA, HOT 48 0g 9.7g 0g Homeboy Industries — GUACAMOLE CALIENTE 150 3.3g 10g 13.3g McCutcheon Apple Products — MILD GARDEN SALSA WITH CHIPOTLE PEPPERS, MILD 42 0g 8.3g 0g McCutcheon Apple Products — MILD CHERRY SALSA, MILD CHERRY 100 0g 23.3g 0g Price Bottling — MEDIUM HOMEMADE SALSA, MEDIUM 18 0g 7.1g 0g McCutcheon Apple Products — SWEET & ZESTY DIPPIN' MUSTARD, SWEET & ZESTY 200 0g 20g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MEDIUM CHUNKY HOMESTYLE GUACAMOLE, MEDIUM CHUNKY HOMESTYLE

MEDIUM CHUNKY HOMESTYLE GUACAMOLE, MEDIUM CHUNKY HOMESTYLE is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, TOMATOES, ONIONS, JALAPEO PEPPERS, SERRANO PEPPERS, VINEGAR, WATER, SALT, LIME JUICE CONCENTRATE, GRANULATED GARLIC, DEHYDRATED CILANTRO.

Dietary Information

MEDIUM CHUNKY HOMESTYLE GUACAMOLE, MEDIUM CHUNKY HOMESTYLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, MEDIUM CHUNKY HOMESTYLE GUACAMOLE, MEDIUM CHUNKY HOMESTYLE gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sam's Club West — MEDIUM CHUNKY HOMESTYLE GUACAMOLE, MEDIUM CHUNKY HOMESTYLE

See how Sam's Club West — MEDIUM CHUNKY HOMESTYLE GUACAMOLE, MEDIUM CHUNKY HOMESTYLE compares to other foods in terms of nutrition:

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