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Karoun Dairies, MEDITERRANEAN YOGURT SPREAD, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
About MEDITERRANEAN YOGURT SPREAD, HONEY
Blue Isle Mediterranean Yogurt Spread in honey flavor is built on cultured cream and milk with condensed skim milk, making it rich and high in fat while protein stays modest. Honey adds sweetness and carbs, and tapioca starch with pectin provide the spreadable texture. Whey protein concentrate contributes a small protein boost. The result sits somewhere between cream cheese and thick Greek yogurt in texture, and the honey flavor is mild and dairy-forward rather than cloyingly sweet. Fat leads the macros clearly.
Ingredients
CULTURED PASTEURIZED GRADE A CREAM & MILK, CONDENSED SKIM MILK, HONEY, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, AND SALT.
Calorie Breakdown
At 200 calories per 100 grams, MEDITERRANEAN YOGURT SPREAD, HONEY gets 7% of its calories from protein, 33% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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