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Upfield US, COUNTRY CROCK, ORIGINAL, 60% VEGETABLE OIL SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About COUNTRY CROCK, ORIGINAL, 60% VEGETABLE OIL SPREAD
A 60% vegetable oil spread from Country Crock by Upfield. Made with a blend of soybean, palm, canola, and palm kernel oils, water, whey from milk, salt, and emulsifiers. Per 100g: 571 kcal, 0g protein, 0g carbohydrate, 57.1g fat, 0g fiber. Contains dairy (whey) and soy. Not suitable for vegan diets. A lower-fat alternative to butter at 60% fat versus butter's typical 80%. Fortified with vitamin A. Beta-carotene provides the yellow color. Used as a table spread or in cooking applications that don't require high heat. The inclusion of palm and palm kernel oil is worth noting for those tracking saturated fat intake.
Ingredients
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, CANOLA OIL, PALM KERNEL OIL), WATER, WHEY (MILK), SALT, SOY LECITHIN, POTASSIUM SORBATE (USED TO PROTECT QUALITY), MONO AND DIGLYCERIDES, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A (PALMITATE), BETA CAROTENE (COLOR).
Dietary Information
COUNTRY CROCK, ORIGINAL, 60% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY CROCK, ORIGINAL, 60% VEGETABLE OIL SPREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, COUNTRY CROCK, ORIGINAL, 60% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Upfield US, COUNTRY CROCK, ORIGINAL, 60% VEGETABLE OIL SPREAD
See how Upfield US, COUNTRY CROCK, ORIGINAL, 60% VEGETABLE OIL SPREAD compares to other foods in terms of nutrition:
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