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Butter & Spread

Dive into the world of Butter & Spread, a diverse category encompassing everything from creamy dairy butters to plant-based alternatives, fruit preserves, and savory spreads. Characterized by their high fat content, these foods contribute significantly to flavor and texture in cooking and baking. Traditional butter, rich in saturated fat and vitamins A, D, E, and K, provides a classic taste and contributes to satiety. Plant-based spreads offer a lower cholesterol option, often containing heart-healthy unsaturated fats. Fruit preserves supply sweetness and antioxidants, while savory spreads like hummus and nut butters deliver protein and fiber. These versatile ingredients are culinary staples. Butter adds richness to sauces and baked goods, while spreads enhance sandwiches, toast, and snacks. Remember to consider portion sizes, as the high calorie density can contribute to overall energy intake. Choosing options with lower saturated fat, added sugars, or sodium can support a balanced diet.

Browse nutrition facts for 1,169 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Zoe's Meats, "EUROPEAN STYLE" FRESH, RICH & SILKY BUTTER, "EUROPEAN STYLE" Zoe's Meats Inc

714 0g 0g 78.6g

Wegmans Food, 100% GRASS-FED SPREADABLE BUTTER WITH OLIVE OIL Wegmans Food Markets, Inc.

571 0g 0g 64.3g

Bright Earth, 100% ORGANIC CACAO BUTTER Bright Earth Foods

Ancient Organics, 100% ORGANIC GHEE Ancient Organics

800 0g 0g 93.3g

Ancient Organics, 100% ORGANIC GHEE Ancient Organics

800 0g 0g 93.3g

Ancient Organics, 100% ORGANIC GHEE Ancient Organics

800 0g 0g 93.3g

Ad-Visor, 100% ORGANIC ORIGINAL GHEE, ORIGINAL Ad-Visor

Brittany Records, 100% ORGANIC ORIGINAL GHEE, ORIGINAL Brittany Records

COCO EARTH, 100% PURE CLARIFIED GHEE BUTTER, GHEE BUTTER COCO EARTH

Rajbhog, 100% PURE GHEE Rajbhog Foods Inc.

Upfield US, 28% VEGETABLE OIL SPREAD Upfield US Inc

250 0g 0g 28.6g

Upfield US, 28% VEGETABLE OIL SPREAD Upfield US Inc

250 0g 0g 28.6g

Upfield US, 28% VEGETABLE OIL SPREAD Upfield US Inc

250 0g 0g 28.6g

Upfield US, 28% VEGETABLE OIL SPREAD, LIGHT Upfield US Inc

250 0g 0g 28.6g

ENGLEWOOD CLIFFS, 30% VEGETABLE OIL SPREAD ENGLEWOOD CLIFFS

286 0g 0g 28.6g

Upfield US, 35% VEGETABLE OIL SPREAD Upfield US Inc

321 0g 0g 35.7g

Ventura Foods, L.L.C, 39% VEGETABLE OIL SPREAD Ventura Foods, L.L.C.

357 0g 0g 35.7g

Kingston Marketing, 39% VEGETABLE OIL SPREAD Kingston Marketing Co

357 0g 0g 35.7g

Nabisco Food, 39% VEGETABLE OIL SPREAD Nabisco Food Company

357 0g 7.1g 35.7g

Safeway, 39% VEGETABLE OIL SPREAD Safeway, Inc.

357 0g 0g 35.7g

Ventura Foods, L.L.C, 39% VEGETABLE OIL SPREAD Ventura Foods, L.L.C.

357 0g 0g 35.7g

Kroger, 39% VEGETABLE OIL SPREAD The Kroger Co.

357 0g 0g 35.7g

Ventura Foods, L.L.C, 39% VEGETABLE OIL SPREAD Ventura Foods, L.L.C.

357 0g 0g 35.7g

Kroger, 39% VEGETABLE OIL SPREAD The Kroger Co.

357 0g 0g 35.7g

Kroger, 39% VEGETABLE OIL SPREAD, BUTTERY The Kroger Co.

357 0g 0g 35.7g

Kroger, 39% VEGETABLE OIL SPREAD, BUTTERY The Kroger Co.

357 0g 0g 35.7g

Bruno's Super, 40% VEGETABLE OIL LIGHT SPREAD Bruno's Supermarkets, Inc.

357 0g 0g 42.9g

Weis, 40% VEGETABLE OIL SOFT SPREAD Weis Markets, Inc.

357 0g 0g 42.9g

Sunnyland Refining, 40% VEGETABLE OIL SPREAD Sunnyland Refining Company

357 0g 0g 42.9g

LIDL, 45% VEGETABLE OIL SPREAD LIDL

429 0g 0g 42.9g

COUNTRYSIDE CREAMERY, 45% VEGETABLE OIL SPREAD COUNTRYSIDE CREAMERY

429 0g 0g 42.9g

Harris-Teeter, 48% VEGETABLE OIL SOFT SPREAD Harris-Teeter Inc.

Harris-Teeter, 48% VEGETABLE OIL SOFT SPREAD Harris-Teeter Inc.

Conagra, 48% WHIPPED VEGETABLE OIL SPREAD Conagra Brands, Inc.

417 0g 8.3g 41.7g

Super Store Industries, 51% VEGETABLE OIL COUNTRY STYLE SPREAD Super Store Industries

Topco Associates, 51% VEGETABLE OIL SOFT SPREAD Topco Associates, Inc.

Hy-Vee, 51% VEGETABLE OIL SOFT SPREAD Hy-Vee, Inc.

Topco Associates, 51% VEGETABLE OIL SOFT SPREAD Topco Associates, Inc.

Unified Grocers, 51% VEGETABLE OIL SOFT SPREAD Unified Grocers, Inc.

Topco Associates, 51% VEGETABLE OIL SOFT SPREAD Topco Associates, Inc.

Stater Bros, 51% VEGETABLE OIL SPREAD Stater Bros. Markets Inc.

Iga, 51% VEGETABLE OIL SPREAD Iga, Inc.

LIDL, 51% VEGETABLE OIL SPREAD LIDL

Meijer, 51% VEGETABLE OIL SPREAD Meijer, Inc.

Big Y, 51% VEGETABLE OIL SPREAD Big Y Foods, Inc.

Wegmans Food, 51% VEGETABLE OIL SPREAD Wegmans Food Markets, Inc.

Food Town, 51% VEGETABLE OIL SPREAD Food Town Stores Inc.

Food Town, 51% VEGETABLE OIL SPREAD Food Town Stores Inc.

Meijer, 51% VEGETABLE OIL SPREAD Meijer, Inc.

Stater Bros, 51% VEGETABLE OIL SPREAD Stater Bros. Markets Inc.

Stater Bros, 51% VEGETABLE OIL SPREAD Stater Bros. Markets Inc.

Hannaford Bros, 51% VEGETABLE OIL SPREAD WITH NON-HYDROGENATED OILS Hannaford Bros. Co.

Topco Associates, 51% VEGETABLE OIL SPREAD, BUTTER Topco Associates, Inc.

Topco Associates, 51% VEGETABLE OIL SPREAD, BUTTER Topco Associates, Inc.

Hy-Vee, 52% VEGETABLE OIL SPREAD Hy-Vee, Inc.

Kroger, 52% VEGETABLE OIL SPREAD The Kroger Co.

Topco Associates, 53% VEGETABLE OIL SOFT SPREAD Topco Associates, Inc.

Associated Wholesale Grocers, 53% VEGETABLE OIL SPREAD Associated Wholesale Grocers, Inc.

Topco Associates, 53% VEGETABLE OIL SPREAD Topco Associates, Inc.

Upfield US, 53% VEGETABLE OIL SPREAD Upfield US Inc