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Upfield US, 28% VEGETABLE OIL SPREAD, LIGHT

Butter & Spread Upfield US Inc Branded
250 Calories
0g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 28.6g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 607 MG 26%

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Scott's, UNSALTED BUTTER 714 0g 0g 78.6g Dfs Gourmet Specialties, HONEY BUTTER 553 0.7g 51.3g 40g Tops, VEGETABLE SHORTENING 786 0g 0g 85.7g Conagra, LARD 923 0g 0g 100g Conagra, LARD 923 0g 0g 100g Sabra Dipping, SEA SALT & CRACKED PEPPER SPREADS, SEA SALT & CRACKED PEPPER 250 7.1g 14.3g 17.9g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About 28% VEGETABLE OIL SPREAD, LIGHT

A light vegetable oil spread from I Can't Believe It's Not Butter! by Upfield US Inc., formulated at 28% fat. Per 100g: 250 calories, 0g protein, 0g carbs, 28.6g fat. Made from purified water, soybean oil, and palm kernel and palm oil, with salt, soy lecithin, mono and diglycerides, vinegar, natural flavors, vitamin A palmitate, and beta carotene for color. A lower-fat alternative to butter or standard margarine, designed for spreading on bread or toast. Contains soy. Dairy-free. The beta carotene provides the characteristic yellow color. Not suitable for high-heat cooking; best used as a cold spread. A common choice for those reducing saturated fat or avoiding dairy.

Ingredients

PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, LECITHIN (SOY), MONO AND DIGLYCERIDES, VINEGAR, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

Dietary Information

28% VEGETABLE OIL SPREAD, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 28% VEGETABLE OIL SPREAD, LIGHT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 28% VEGETABLE OIL SPREAD, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 103% from fat. This is moderately high, similar to many cooked grains and dairy products.

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