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Upfield US, 28% VEGETABLE OIL SPREAD, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About 28% VEGETABLE OIL SPREAD, LIGHT
A light vegetable oil spread from I Can't Believe It's Not Butter! by Upfield US Inc., formulated at 28% fat. Per 100g: 250 calories, 0g protein, 0g carbs, 28.6g fat. Made from purified water, soybean oil, and palm kernel and palm oil, with salt, soy lecithin, mono and diglycerides, vinegar, natural flavors, vitamin A palmitate, and beta carotene for color. A lower-fat alternative to butter or standard margarine, designed for spreading on bread or toast. Contains soy. Dairy-free. The beta carotene provides the characteristic yellow color. Not suitable for high-heat cooking; best used as a cold spread. A common choice for those reducing saturated fat or avoiding dairy.
Ingredients
PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, LECITHIN (SOY), MONO AND DIGLYCERIDES, VINEGAR, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
Dietary Information
28% VEGETABLE OIL SPREAD, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 28% VEGETABLE OIL SPREAD, LIGHT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, 28% VEGETABLE OIL SPREAD, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 103% from fat. This is moderately high, similar to many cooked grains and dairy products.
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