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Ancient Organics, 100% ORGANIC GHEE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% ORGANIC GHEE
This clarified butter, made from organic milk, is a concentrated source of fat. It's produced through a process that removes water and milk solids, resulting in a rich, flavorful cooking fat used in various cuisines. Nutritionally, it is almost entirely fat, providing 800 calories per 100g and is free of protein and carbohydrates.
Ghee can be incorporated into a balanced diet as a source of fat, but its high caloric density should be considered. Moderation is key due to its high saturated fat content. It can be used for sautéing, baking, or as a spread, adding a distinct flavor to dishes.
Ingredients
ORGANIC BUTTER (MILK), CULTURES
Dietary Information
100% ORGANIC GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, 100% ORGANIC GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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