ENGLEWOOD CLIFFS, 30% VEGETABLE OIL SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About 30% VEGETABLE OIL SPREAD
Water and soybean oil are the first two ingredients in this 30% Vegetable Oil Spread, followed by palm and palm kernel oil. At roughly thirty percent oil rather than the eighty-plus percent in butter, the fat content is considerably lower than a stick of butter or a full-fat margarine. Mono and diglycerides, soy lecithin, and vinegar help emulsify everything, while beta carotene gives it the yellow color. Protein and carbs are zero. It spreads easily from the refrigerator but won't perform like butter in baking.
Ingredients
PURIFIED WATER, SOYBEAN OIL, PALM AND PALM KERNEL OIL, SALT, MONO AND DIGLYCERIDES, LECITHIN (SOY), VINEGAR, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
Dietary Information
30% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 30% VEGETABLE OIL SPREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, 30% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENGLEWOOD CLIFFS, 30% VEGETABLE OIL SPREAD
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