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Know what is on your plate.

Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD

Butter & Spread Upfield US Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
0g Protein
0g Carbs
42.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 42.9g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 429mcg 2145%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD

Country Crock Original is a 40% vegetable oil spread from Country Crock (Upfield US Inc), a long-running American spread brand. Per 100g: 357 calories, 0g protein, 0g carbohydrates, and 42.86g fat. Made with soybean oil and palm kernel/palm oil, water, salt, soy lecithin, vinegar, and natural flavors. Fortified with vitamin A palmitate and vitamin D3; colored with beta carotene. A lower-fat alternative to butter for spreading on bread, cooking vegetables, and light sautes. Contains soy; suitable for vegetarians but not vegans due to vitamin D3 sourcing. Gluten-free.

Ingredients

PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, LECITHIN (SOY), VINEGAR, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3

Dietary Information

COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 108% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD

See how Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD compares to other foods in terms of nutrition:

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