Know what is on your plate.
Tops, SOFT SPREAD, VEGETABLE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About SOFT SPREAD, VEGETABLE OIL
Tops Vegetable Oil Soft Spread is a butter alternative from Tops Markets made with soybean, palm, and palm kernel oils. At 429 calories and 50g of fat per 14g serving, it is a pure fat condiment intended for use in small quantities as a table spread or cooking aid.
Ingredients
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, AND PALM KERNEL OIL), WATER, SALT, WHEY (MILK), MONOAND DIGLYCERIDES, POTASSIUM SORBATE AND LACTIC ACID ADDED AS PRESERVATIVES, SOY LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED.
Dietary Information
SOFT SPREAD, VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT SPREAD, VEGETABLE OIL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SOFT SPREAD, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, SOFT SPREAD, VEGETABLE OIL
See how Tops, SOFT SPREAD, VEGETABLE OIL compares to other foods in terms of nutrition:
- Tops, SOFT SPREAD, VEGETABLE OIL vs Western Family, MARGARINE 80% VEGETABLE OIL
- Tops, SOFT SPREAD, VEGETABLE OIL vs Dfs Gourmet Specialties, FRESH CHURNED BUTTER, HONEY BUTTER, STRAWBERRY
- Tops, SOFT SPREAD, VEGETABLE OIL vs G&R, IRISH BUTTER, UNSALTED
- Tops, SOFT SPREAD, VEGETABLE OIL vs Heritage Family Specialty, CRAB LOG SEAFOOD SPREAD
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.