Know what is on your plate.
Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD
Country Crock Original is a 40% vegetable oil spread made primarily from soybean oil, palm kernel, and palm oil, with purified water and salt. Per 100g: 357 kcal, 0g protein, 0g carbs, 42.9g fat. At 40% oil, it has significantly less fat than butter (80%). Contains soy (lecithin). Zero protein and carbohydrates. Fortified with Vitamin A palmitate, beta-carotene for color, and Vitamin D3. Vinegar contributes a subtle buttery note. The spread format is softer than stick margarine. Not suitable for high-heat baking applications that require structural fat. Used primarily as a table spread on bread and as a cooking fat for stovetop applications. A mainstream butter alternative from Upfield US.
Ingredients
PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, LECITHIN (SOY), VINEGAR, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3.
Dietary Information
COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 108% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD
See how Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD compares to other foods in terms of nutrition:
- Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD vs Pinnacle, PRESSED SUNFLOWER OIL BLENDED WITH FLAXSEED OIL SPREAD WHIPPED, SUNFLOWER OIL
- Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD vs Supervalu, UNSALTED SWEET CREAM BUTTER, UNSALTED
- Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD vs Harris-Teeter, GARLIC BUTTER WITH OLIVE OIL, GARLIC WITH OLIVE OIL
- Upfield US, COUNTRY CROCK, ORIGINAL, 40% VEGETABLE OIL SPREAD vs Wegmans Food, SPREADABLE BUTTER WITH CANOLA OIL
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.