MEDITERRANEAN STYLE RED PEPPER HUMMUS, MEDITERRANEAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (20% DV).
About MEDITERRANEAN STYLE RED PEPPER HUMMUS, MEDITERRANEAN STYLE
MEDITERRANEAN STYLE RED PEPPER HUMMUS, MEDITERRANEAN STYLE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 15.6g of carbohydrates, and 9.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), RED PEPPERS, ROASTED RED BELL PEPPERS, CANOLA OIL, TAHINI (GROUND SESAME), WATER, SEA SALT, DRIED ROASTED GARLIC, NATURAL FLAVORS, CITRIC ACID, DRIED ONION, SPICE, PAPRIKA OLEORESIN (COLOR), ROASTED GARLIC, XANTHAN GUM, GUAR GUM.
Dietary Information
Notable micronutrients in MEDITERRANEAN STYLE RED PEPPER HUMMUS, MEDITERRANEAN STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, MEDITERRANEAN STYLE RED PEPPER HUMMUS, MEDITERRANEAN STYLE gets 16% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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