MEDITERRANEAN STYLE RED PEPPER HUMMUS vs CASA FIESTA
Nutrition comparison per 100 g serving
Ad 468x60
CASA FIESTA wins in 6 out of 11 nutrient categories
MEDITERRANEAN STYLE RED PEPPER HUMMUS: 4
vs
CASA FIESTA: 6
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE RED PEPPER HUMMUS | CASA FIESTA | Winner |
|---|---|---|---|
| Calories | 156 cal | 23 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 15.6 g | 4.6 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE RED PEPPER HUMMUS | CASA FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE RED PEPPER HUMMUS | CASA FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 469 MG | 646 MG |