Greenleaf Foods, SPC, MEATLESS SNACKS, VEGGIE FRITTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About MEATLESS SNACKS, VEGGIE FRITTERS
Lightlife Meatless Veggie Fritters contain 212 calories per 85g with 7.06g protein, 31.76g carbs, 5.88g fat, and 2.4g fiber. Made from carrots, corn, zucchini, organic kale, pea protein, garbanzo flour, and chia seeds in a gluten-free rice flour batter fried in canola oil — a plant-based vegetable fritter appetizer with moderate protein.
Ingredients
WATER, CARROTS, VEGAN VEGETABLE BATTER (RICE FLOUR, CORN STARCH, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], POTATO STARCH, SALT, CITRUS FLOUR), CORN, ZUCCHINI, ORGANIC KALE, PEA PROTEIN, GARBANZO BEAN FLOUR, ORGANIC AGAVE SYRUP, GARLIC, WHITE CHIA SEED, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER. FRIED IN EXPELLER PRESSED CANOLA OIL.
Dietary Information
Notable micronutrients in MEATLESS SNACKS, VEGGIE FRITTERS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, MEATLESS SNACKS, VEGGIE FRITTERS gets 13% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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