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LIDL, BONELESS WYNGZ BREADED WHITE MEAT CHICKEN COATED WITH HONEY BBQ SAUCE, HONEY BBQ

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173 Calories
14.7g Protein
17.3g Carbs
4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.7g 41%
Carbs 17.3g 48%
Fat 4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 507mg 22%
Total Carbohydrate 17.3g 6%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 233 MG 5%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of Sodium, Na (22% DV).

About BONELESS WYNGZ BREADED WHITE MEAT CHICKEN COATED WITH HONEY BBQ SAUCE, HONEY BBQ

Lidl Boneless Wyngz are breaded white meat chicken pieces coated in a honey BBQ glaze, designed as a frozen appetizer or main component. Per 100 g they deliver 173 calories, 14.7 g protein, 17.3 g carbohydrates, 4 g fat, and no fiber. The chicken is seasoned with sodium phosphate for moisture retention and then triple-coated with a wheat and corn flour breading fried in soybean oil. The BBQ glaze contains tomato paste, honey at 5%, molasses, and smoke flavor. Caramel color is present in both the breading and glaze. Contains wheat gluten, soy, and honey. A relatively lean protein-to-fat ratio distinguishes these wings from full-fat fried options, making them a moderately positioned choice among frozen appetizer categories.

Ingredients

WHITE MEAT CHICKEN, WATER, WHEAT STARCH, SALT, SODIUM PHOSPHATE. BREADED WITH: WHEAT FLOUR, YELLOW CORN FLOUR, DEXTROSE, SALT, SPICE, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, CARAMEL COLOR, ONION POWDER, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE, BREADING SET IN SOYBEAN OIL. GLAZED WITH: WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, HONEY (5%), MOLASSES, MODIFIED CORN STARCH, SALT, SPICES, SMOKE FLAVOR, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL.

Dietary Information

Notable micronutrients in BONELESS WYNGZ BREADED WHITE MEAT CHICKEN COATED WITH HONEY BBQ SAUCE, HONEY BBQ include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, BONELESS WYNGZ BREADED WHITE MEAT CHICKEN COATED WITH HONEY BBQ SAUCE, HONEY BBQ gets 34% of its calories from protein, 40% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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