MEATLESS SNACKS vs BAM BITES
Nutrition comparison per 100 g serving
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BAM BITES wins in 5 out of 10 nutrient categories
MEATLESS SNACKS: 4
vs
BAM BITES: 5
(1 ties)
Overview
| Nutrient | MEATLESS SNACKS | BAM BITES | Winner |
|---|---|---|---|
| Calories | 212 cal | 275 cal | |
| Protein | 7.1 g | 13.8 g | |
| Carbs | 31.8 g | 40 g | |
| Fat | 5.9 g | 5.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS SNACKS | BAM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 7.5 MG |
Minerals
| Mineral | MEATLESS SNACKS | BAM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Sodium, Na | 600 MG | 625 MG |