Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIDL — CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS

195 Calories
8.1g Protein
32.2g Carbs
4.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 540mg 23%
Total Carbohydrate 32.2g 12%
Dietary Fiber 1.1g 4%
Total Sugars 9.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.1g 18%
Carbs 32.2g 73%
Fat 4.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 153 MG 3%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS

Frozen chicken egg rolls from Lidl served with a sweet chili sauce. The filling combines cabbage, white meat chicken, onion, celery, carrot, and textured soy protein seasoned with chicken base and spices. The wheat flour wrapper is pre-fried in soybean oil. Per 100g: 195 kcal, 8.1g protein, 32.2g carbs, 4g fat, 1.1g fiber. The sweet chili dipping sauce uses garlic puree and crushed red pepper. Contains wheat, soy, and egg. A classic Chinese-American appetizer format in a convenient frozen form. Carbohydrate content is moderately high from the wrapper and sweet sauce.

Ingredients

INGREDIENTS: FILLING: CABBAGE, WHITE MEAT CHICKEN, ONION, CELERY, CARROT, WATER, TEXTURED SOY PROTEIN, SUGAR, CHICKEN BASE (CHICKEN BROTH, CHICKEN FLAVOR, CHICKEN FAT, SOY SAUCE [(WATER, SOYBEANS, SALT)], MALTODEXTRIN, SALT], SEA SALT, YEAST EXTRACT, CANOLA OIL, COOKED VEGETABLES [CARROT CELERY, ONION], ONION POWDER, TURMERIC, FLAVORS), SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER. SWEET CHILI SAUCE: WATER, SUGAR, DEXTROSE, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, GARLIC PUREE (GARLIC, CITRIC ACID), CRUSHED RED PEPPER, XANTHAN GUM, EXTRACTIVES OF CAPSICUM, WRAPPER: WHEAT FLOUR, WATER, SALT, CORN STARCH. FRIED IN SOY BEAN OIL.

Dietary Information

Notable micronutrients in CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS gets 17% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIDL — CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS

See how LIDL — CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS
Hi! Ask me anything about CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS — nutrition, recipes, health benefits, or meal ideas.