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CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS

Frozen Appetizers & Hors D'oeuvres LIDL Branded
195 Calories
8.1g Protein
32.2g Carbs
4.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 540mg 23%
Total Carbohydrate 32.2g 12%
Dietary Fiber 1.1g 4%
Total Sugars 9.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 18%
Carbs 32.2g 73%
Fat 4.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 153 MG 3%
Sodium, Na 540 MG 23%

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Food Calories Protein Carbs Fat
BROCCOLI & CHEESE DINO VEGGIE TOTS, BROCCOLI & CHEESE 224 6.6g 26.3g 10.5g HOME STYLE POTATO & CHEESE PIEROGI, HOME STYLE POTATO & CHEESE 192 8.1g 29.3g 5.1g BREADED SPICY CHICKEN BREAST TENDERS WITH RIB MEAT, BREADED 170 13g 14g 8g PORK EGG SAVORY PORK AND SEASONED CABBAGE, CARROTS, & ONIONS ROLLED INSIDE A CRISPY WRAPPER ROLLS APPETIZER, PORK EGG 182 6.5g 28.6g 5.2g BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT BAKED POTATO FILLED WITH POTATO, CHEESE, AND BACON, POTATO, CHEESE, AND BACON 214 14.3g 13.6g 12.1g POP'N CHICKEN WHITE CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES, POP'N CHICKEN 195 5.5g 26.6g 7.8g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS

CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 32.2g of carbohydrates, and 4.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

INGREDIENTS: FILLING: CABBAGE, WHITE MEAT CHICKEN, ONION, CELERY, CARROT, WATER, TEXTURED SOY PROTEIN, SUGAR, CHICKEN BASE (CHICKEN BROTH, CHICKEN FLAVOR, CHICKEN FAT, SOY SAUCE [(WATER, SOYBEANS, SALT)], MALTODEXTRIN, SALT], SEA SALT, YEAST EXTRACT, CANOLA OIL, COOKED VEGETABLES [CARROT CELERY, ONION], ONION POWDER, TURMERIC, FLAVORS), SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER. SWEET CHILI SAUCE: WATER, SUGAR, DEXTROSE, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, GARLIC PUREE (GARLIC, CITRIC ACID), CRUSHED RED PEPPER, XANTHAN GUM, EXTRACTIVES OF CAPSICUM, WRAPPER: WHEAT FLOUR, WATER, SALT, CORN STARCH. FRIED IN SOY BEAN OIL.

Dietary Information

Notable micronutrients in CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS gets 17% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS

See how CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS compares to other foods in terms of nutrition:

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