CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE vs SWEET BBQ FLAVORED BONELESS WYNGZ
Nutrition comparison per 100 g serving
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SWEET BBQ FLAVORED BONELESS WYNGZ wins in 6 out of 11 nutrient categories
CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE: 4
vs
SWEET BBQ FLAVORED BONELESS WYNGZ: 6
(1 ties)
Overview
| Nutrient | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | SWEET BBQ FLAVORED BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 195 cal | 226 cal | |
| Protein | 8.1 g | 13.1 g | |
| Carbs | 32.2 g | 25 g | |
| Fat | 4.0 g | 8.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | SWEET BBQ FLAVORED BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | SWEET BBQ FLAVORED BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 540 MG | 905 MG |