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Know what is on your plate.

R.A.B. Food, MATZO-STYLE SQUARES

Crackers & Biscotti R.A.B. Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

423 Calories
3.9g Protein
76.9g Carbs
9.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 4%
Carbs 76.9g 85%
Fat 9.6g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 423mg 18%
Total Carbohydrate 76.9g 28%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 423 MG 18%

About MATZO-STYLE SQUARES

Manischewitz Matzo-Style Squares from R.A.B. Food Group LLC are gluten-free matzo-style crackers made with tapioca starch, potato starch, eggs, dehydrated potatoes, palm oil, sugar, and salt. A 26g serving provides 423 calories per 100g, 3.85g protein per 100g, 76.92g carbs per 100g, and 9.62g fat per 100g, making them a gluten-free, high-carb matzo alternative cracker.

Ingredients

TAPIOCA STARCH, WATER, POTATO STARCH, EGGS, DEHYDRATED POTATOES, PALM OIL, SUGAR, AND SALT.

Calorie Breakdown

At 423 calories per 100 grams, MATZO-STYLE SQUARES gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R.A.B. Food, MATZO-STYLE SQUARES

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