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Bob Evans Farms, MASHED POTATOES

Entrees, Sides & Small Meals Bob Evans Farms Inc Branded
121 Calories
2.9g Protein
15g Carbs
5.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 307mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 15g 64%
Fat 5.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 307 MG 13%

About MASHED POTATOES

Bob Evans Mashed Potatoes is a refrigerated side dish at 121 calories per 140g serving with 15g carbs, 2.86g protein, 5.71g fat, and 1.4g fiber. Made from real potatoes with butter, sour cream, margarine, and onion, it includes optional mix-ins like pepper jack cheese, bacon bits, and sun-dried tomatoes at under 2%. Heat on the stovetop or microwave for a quick, creamy side dish without peeling or mashing.

Ingredients

POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), SOUR CREAM (CULTURED CREAM, SKIM MILK, MODIFIED FOOD CORN STARCH, WHEY POWDER, GUAR GUM, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN), ONION, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), BACON BITS (PORK CURED WITH WATER, SALT, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE), SUN DRIED TOMATOES (TOMATOES, SALT), SEASONING (SPICE, MALTODEXTRIN, PALM OIL, SALT, BEEF STOCK POWDER, NATURAL & ARTIFICIAL FLAVOR, SAFFLOWER OIL, NATURAL SMOKE FLAVOR, POLYSORBATE 80 [EMULSIFIER]), SALT, CHIVES, SODIUM ACID PYROPHOSPHATE, PRESERVATIVE BLEND (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL).

Calorie Breakdown

At 121 calories per 100 grams, MASHED POTATOES gets 9% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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