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Know what is on your plate.

Ende, MASHED POTATO FRIES FOR KIDS

French Fries, Potatoes & Onion Rings Ende Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

191 Calories
2.9g Protein
29.4g Carbs
6.6g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 8%
Carbs 29.4g 75%
Fat 6.6g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 368 MG 8%
Sodium, Na 265 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About MASHED POTATO FRIES FOR KIDS

Mashed potato fries for kids by The Munch Box made from real potatoes with a light crispy coating. Per 68g serving: 191 calories, 2.94g protein, 29.41g carbs, 6.62g fat, and 2.9g fiber. A kid-friendly potato snack shaped like fries with a familiar mashed-potato texture inside.

Ingredients

POTATOES, VEGETABE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), DRIED POTATOES CONTAINS 2% OR LESS CITRIC ACID (TO MAINTAIN FRESHNESS), DEXTROSE, MONO-& DIGLYCERIDES, NATURAL FLAVORS, POTASSIUM CHLORIDE, POTATO STARCH- MODIFIED, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR

Calorie Breakdown

At 191 calories per 100 grams, MASHED POTATO FRIES FOR KIDS gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ende, MASHED POTATO FRIES FOR KIDS

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