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SWEET POTATO WAFFLE FRIES

French Fries, Potatoes & Onion Rings The Kroger Co. Branded
212 Calories
1.2g Protein
28.2g Carbs
10.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 28.2g 71%
Fat 10.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 294 MG 6%
Sodium, Na 224 MG 10%

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LARRY'S, COMBINATION MASHED POTATOES, BACON, ONION & TOMATO, BACON, ONION & TOMATO 134 2.1g 19.0g 5.6g BATTER MIX SEASONED CRINKLE CUT FRENCH FRIED POTATOES, BATTER MIX SEASONED CRINKLE CUT FRENCH FRIED 190 2.4g 27.4g 8.3g BLUEBERRY WAFFLES, BLUEBERRY 286 5.7g 45.7g 8.6g BUTTERMILK WAFFLES, BUTTERMILK 286 5.7g 42.9g 8.6g REAL CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 286 5.7g 44.3g 10g HOMESTYLE WAFFLES 286 5.7g 44.3g 8.6g

About SWEET POTATO WAFFLE FRIES

SWEET POTATO WAFFLE FRIES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 28.2g of carbohydrates, and 10.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), MODIFIED CORN STARCH, MODIFIED POTATO STARCH, CONTAINS 2% OR LESS OF: BAKING SODA, DEXTRIN, EXTRACTIVES OF PAPRIKA AND TURMERIC (FOR COLOR), FIBER (PEA, OAT, CORN), MOLASSES POWDER (REFINERS SYRUP, MOLASSES), RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE (MAINTAINS NATURAL COLOR & LEAVENING), SUGAR, XANTHAN GUM.

Calorie Breakdown

At 212 calories per 100 grams, SWEET POTATO WAFFLE FRIES gets 2% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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