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Kroger, MASHED HASS AVOCADO EVERYTHING SEASONING, MASHED HASS AVOCADO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MASHED HASS AVOCADO EVERYTHING SEASONING, MASHED HASS AVOCADO
MASHED HASS AVOCADO EVERYTHING SEASONING, MASHED HASS AVOCADO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADOS, WHITE SESAME SEEDS, BLACK SESAME SEEDS, SEA SALT, ONION, GARLIC.
Dietary Information
MASHED HASS AVOCADO EVERYTHING SEASONING, MASHED HASS AVOCADO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, MASHED HASS AVOCADO EVERYTHING SEASONING, MASHED HASS AVOCADO gets 4% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kroger, MASHED HASS AVOCADO EVERYTHING SEASONING, MASHED HASS AVOCADO
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