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Harris-Teeter — MARYLAND STYLE CRAB CAKES, MARYLAND STYLE

Frozen Appetizers & Hors D'oeuvres Harris-Teeter Inc. Branded
235 Calories
14.1g Protein
8.2g Carbs
16.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 588mg 26%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 36%
Carbs 8.2g 21%
Fat 16.5g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 191 MG 4%
Sodium, Na 588 MG 26%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (26% DV).

About MARYLAND STYLE CRAB CAKES, MARYLAND STYLE

MARYLAND STYLE CRAB CAKES, MARYLAND STYLE is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 8.2g of carbohydrates, and 16.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRABMEAT (CRABMEAT, SODIUM ACID PYROPHOSPHATE TO RETAIN COLOR), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, EGG YOLKS, SALT, SUGAR, WATER, LEMON JUICE CONCENTRATE, GROUND RED PEPPER, DRIED GARLIC, MUSTARD OIL), PANKO BREADCRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), LEMON JUICE (MEYER LEMON JUICE AND LEMON JUICE, NATURAL FLAVORS), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, PARSLEY, CAYENNE PEPPER, SEASONING (CELERY SALT [SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), PAPRIKA).

Dietary Information

Notable micronutrients in MARYLAND STYLE CRAB CAKES, MARYLAND STYLE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, MARYLAND STYLE CRAB CAKES, MARYLAND STYLE gets 24% of its calories from protein, 14% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter — MARYLAND STYLE CRAB CAKES, MARYLAND STYLE

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