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Mediacast Martha — MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ

Frozen Dinners & Entrees Mediacast Martha Foods, LLC Branded
94 Calories
5.1g Protein
14.9g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 251mg 11%
Total Carbohydrate 14.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 23%
Carbs 14.9g 68%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 251 MG 11%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ

MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 14.9g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE: WATER, ONION PUREE, SPINACH, POTATOES, CONCENTRATED CHICKEN STOCK (CHICKEN STOCK, CHICKEN FAT, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, SUGAR, 2% OR LESS OF CORN OIL, NATURAL FLAVOR), GARLIC PUREE (GARLIC, WATER), TOMATO PASTE (TOMATOES, CITRIC ACID), GINGER PUREE (GINGER, CITRIC ACID), OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), SALT, GARAM MASALA SEASONING (CUMIN, CORIANDER, CINNAMON, PEPPER, CARDAMOM), DIJON MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICES), SPICES, TURMERIC, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, CINNAMON, BLACK PEPPER, GINGER, CARDAMOM), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), BASMATI RICE (WATER, BASMATI RICE), SEASONED CHICKEN THIGHS (CHICKEN THIGHS, WATER, VEGETABLE OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, YEAST EXTRACT, VINEGAR, NATURAL FLAVORS, CHICKEN FAT, CHICKEN BROTH, CARAMEL [COLOR])

Dietary Information

MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ gets 22% of its calories from protein, 63% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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