Mediacast Martha, MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ

Nutrition Highlights

• Low in calories with 94 kcal per 100g.
• Very low in fat (1.8g per 100g).

About MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ

MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 14.9g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE: WATER, ONION PUREE, SPINACH, POTATOES, CONCENTRATED CHICKEN STOCK (CHICKEN STOCK, CHICKEN FAT, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, SUGAR, 2% OR LESS OF CORN OIL, NATURAL FLAVOR), GARLIC PUREE (GARLIC, WATER), TOMATO PASTE (TOMATOES, CITRIC ACID), GINGER PUREE (GINGER, CITRIC ACID), OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), SALT, GARAM MASALA SEASONING (CUMIN, CORIANDER, CINNAMON, PEPPER, CARDAMOM), DIJON MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICES), SPICES, TURMERIC, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, CINNAMON, BLACK PEPPER, GINGER, CARDAMOM), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), BASMATI RICE (WATER, BASMATI RICE), SEASONED CHICKEN THIGHS (CHICKEN THIGHS, WATER, VEGETABLE OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, YEAST EXTRACT, VINEGAR, NATURAL FLAVORS, CHICKEN FAT, CHICKEN BROTH, CARAMEL [COLOR])

Dietary Information

MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ gets 22% of its calories from protein, 63% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mediacast Martha, MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ

See how Mediacast Martha, MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ compares to other foods in terms of nutrition:

• Mediacast Martha, MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ vs Safeway, BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK, QUESO FRESCO CHEESE, BLACK BEANS, CORN AND ONIONS TOPPED WITH ENCHILADA SAUCE BOWL, BLACK BEAN & CHEESE
• Mediacast Martha, MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ vs Pinnacle, SESAME CHICKEN RICED CAULIFLOWER WITH WHITE MEAT CHICKEN FRITTERS AND VEGETABLES IN A SESAME SAUCE, SESAME CHICKEN
• Mediacast Martha, MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ vs Pinnacle, CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, VEGETABLES AND SCRAMBLED EGGS IN A SOY GINGER SAUCE, CHICKEN FRIED RICED CAULIFLOWER
• Mediacast Martha, MARTHA STEWART KITCHEN CHICKEN CURRY WITH SPINACH, POTATOES & BASMATI RICE, 9 OZ vs Ahold, BROWN RICE, MARINATED CHICKEN, TIKKA MASALA SAUCE, PEAS BOWL, CHICKEN TIKKA MASALA

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