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Ahold — BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE

Frozen Dinners & Entrees Ahold USA, Inc. Branded
90 Calories
4.3g Protein
17.7g Carbs
1.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 122mg 5%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.6g 6%
Total Sugars 5.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 4%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 19%
Carbs 17.7g 77%
Fat 1.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 192 MG 4%
Sodium, Na 122 MG 5%

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE

Natures Promise Sweet and Savory with Chicken rice bowl combines brown rice, red quinoa, chicken, and vegetables in a hoisin-ginger sauce with pineapple. Per 255g: 90 calories, 4.31g protein, 17.65g carbs, 0.98g fat, and 1.6g fiber, a low-calorie, complete frozen grain bowl.

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), GREEN PEAS, ONION, CARROTS, RED BELL PEPPER, YELLOW CORN, COOKED CHICKEN (SKINLESS CHICKEN BREAST, WATER, RICE STARCH, CANOLA OIL, SALT, GARLIC, LEMON JUICE), SWEET AND SAVORY SAUCE (HOISIN SAUCE [BROWN SUGAR, WATER, RED MISO {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, MOLASSES, TAMARI SOY SAUCE {WATER, SOYBEANS, SALT, ALCOHOL}, APPLE CIDER VINEGAR, GARLIC PUREE {GARLIC, WATER}, GINGER PUREE {GINGER, WATER, SALT}, PLUM JUICE CONCENTRATE, SPICE, ARROWROOT, INACTIVE YEAST], WATER, GINGER PUREE [GINGER], SUGAR, RICE VINEGAR, LIME JUICE CONCENTRATE [PASTEURIZED PURE LIME JUICE FROM CONCENTRATE, WATER], SESAME OIL, GUAR GUM, CAYENNE PEPPER), PINEAPPLE, COOKED RED QUINOA (WATER, RED QUINOA).

Dietary Information

BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE gets 19% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold — BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE

See how Ahold — BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE compares to other foods in terms of nutrition:

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