General Mills, MARSHMALLOW FLAVORED TREATS BARS, MARSHMALLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 10% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 625 MG | 48% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 354 MG | 15% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (48% DV).
- Good source of Iron, Fe (23% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Vitamin B-12 (42% DV).
About MARSHMALLOW FLAVORED TREATS BARS, MARSHMALLOW
Lucky Charms marshmallow flavored treat bars start from whole grain oats cereal with sugar, corn syrup and corn starch, plus natural and artificial marshmallow flavor and a vitamin and mineral fortification blend. A 24 gram bar carries 417 calories, 4.17 g protein, 12.50 g fat, 75.00 g carbs and no fiber.
Ingredients
CEREAL (WHOLE GRAIN OATS, SUGAR, CORN SYRUP, CORN STARCH, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3), CORN SYRUP, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), MARSHMALLOWS (SUGAR, CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), ARTIFICIAL FLAVOR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), CANOLA OIL, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SUGAR. CONTAINS 2 % OR LESS OF: VEGETABLE GLYCERIN, MALTODEXTRIN, CALCIUM CARBONATE, SORBITOL, WATER, GELATIN, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in MARSHMALLOW FLAVORED TREATS BARS, MARSHMALLOW include Calcium, Ca (48% DV) , Vitamin B-12 (42% DV) , Iron, Fe (23% DV) , Zinc, Zn (23% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, MARSHMALLOW FLAVORED TREATS BARS, MARSHMALLOW gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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