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MARSHMALLOW FLAVORED TREATS BARS vs GOOD TO GO BARS

Nutrition comparison per 100 g serving

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MARSHMALLOW FLAVORED TREATS BARS wins in 8 out of 18 nutrient categories
MARSHMALLOW FLAVORED TREATS BARS: 8 vs GOOD TO GO BARS: 7 (3 ties)

Overview

Nutrient MARSHMALLOW FLAVORED TREATS BARS GOOD TO GO BARS Winner
Calories 417 cal 395 cal
Protein 4.2 g 26.3 g
Carbs 75 g 47.4 g
Fat 12.5 g 13.2 g
Fiber 0 g 13.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MARSHMALLOW FLAVORED TREATS BARS GOOD TO GO BARS Winner
Folate, total 67 UG 0 UG
Niacin 1.7 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 1 UG 0 UG
Vitamin B-6 0.3 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MARSHMALLOW FLAVORED TREATS BARS GOOD TO GO BARS Winner
Calcium, Ca 625 MG 158 MG
Iron, Fe 4.2 MG 4.7 MG
Potassium, K 0 MG 184 MG
Sodium, Na 354 MG 500 MG
Zinc, Zn 2.5 MG 0 MG
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