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Post Consumer, MARSHMALLOW CEREAL BARS, CHOCOLATE WITH REAL COCOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 5.5 MG | 34% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Vitamin B-12 | 1.6 UG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 295 MG | 13% | |
| Zinc, Zn | 1.4 MG | 12% |
Nutrition Highlights
- Good source of Riboflavin (36% DV).
- Good source of Niacin (34% DV).
- Good source of Vitamin B-6 (32% DV).
- Rich source of Vitamin B-12 (68% of Daily Value per 100g).
About MARSHMALLOW CEREAL BARS, CHOCOLATE WITH REAL COCOA
Cocoa Pebbles Marshmallow Cereal Bars stack rice, sugar, corn syrup, and fructose as the top ingredients before cocoa or anything resembling a whole grain appears. The fat comes from a blend of hydrogenated coconut, palm kernel, and canola oils, providing structure for the bar format. Gelatin binds the marshmallow component. Fiber is essentially absent. These are a confection - sugar-forward, cocoa-flavored, and highly processed - packaged in a portable bar shape. Kids who like Cocoa Pebbles will enjoy them; expectations should be set accordingly on the nutrition front.
Ingredients
RICE, SUGAR, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (HYDROGENATED COCONUT AND PALM KERNEL, PALM KERNEL, PALM, CANOLA), GELATIN, COCOA (PROCESSED WITH ALKALI), GLYCERIN, SALT, CARAMEL COLOR, WHEY POWDER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, NON FAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SULFITES. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in MARSHMALLOW CEREAL BARS, CHOCOLATE WITH REAL COCOA include Vitamin B-12 (68% DV) , Riboflavin (36% DV) , Niacin (34% DV) , and Vitamin B-6 (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, MARSHMALLOW CEREAL BARS, CHOCOLATE WITH REAL COCOA gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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