MARSHMALLOW CEREAL BARS vs CHOCOLATE MARBLE SLICED CREME CAKE
Nutrition comparison per 100 g serving
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MARSHMALLOW CEREAL BARS wins in 8 out of 18 nutrient categories
MARSHMALLOW CEREAL BARS: 8
vs
CHOCOLATE MARBLE SLICED CREME CAKE: 6
(4 ties)
Overview
| Nutrient | MARSHMALLOW CEREAL BARS | CHOCOLATE MARBLE SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 333 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 77.3 g | 40 g | |
| Fat | 11.4 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CEREAL BARS | CHOCOLATE MARBLE SLICED CREME CAKE | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSHMALLOW CEREAL BARS | CHOCOLATE MARBLE SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 91 MG | 276 MG | |
| Sodium, Na | 295 MG | 144 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |