MARKETS OF MEIJER, ROASTED & SALTED PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About MARKETS OF MEIJER, ROASTED & SALTED PECANS
Markets of Meijer Roasted and Salted Pecans are a classic nut snack from the Markets of Meijer specialty food line. The ingredients are pecans, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), and salt. As with the salted cashews in the same line, peanut oil is used in the oil blend for roasting, introducing a peanut allergen into a product that is primarily a tree nut. Consumers with peanut allergies must exercise caution with this product despite the primary ingredient being pecans.
This product contains both tree nuts (pecans) and peanuts (from peanut oil). Cottonseed and soybean oils are also potential soy allergens. No gluten-containing grains, dairy, or eggs are listed. The product is naturally free of artificial flavors, artificial preservatives, and HFCS.
At 700 calories per 100 grams, roasted pecans are among the most calorie-dense nut products in Meijer's lineup, with 73.3 grams of fat per 100 grams dominated by monounsaturated and polyunsaturated fatty acids. Protein is 10 grams and dietary fiber is 10 grams per 100 grams, giving pecans a strong fiber profile. Carbohydrates are low at 13.3 grams. Pecans are a particularly good source of manganese and contain notable amounts of zinc and magnesium. They work well as a standalone snack, a pie filling, a salad topping, and in sweet-and-savory baked dishes.
Ingredients
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT.
Dietary Information
MARKETS OF MEIJER, ROASTED & SALTED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, MARKETS OF MEIJER, ROASTED & SALTED PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARKETS OF MEIJER, ROASTED & SALTED PECANS
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