Weis — MARKET STREET, ORGANIC VEGETABLE CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 249 MG | 11% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About MARKET STREET, ORGANIC VEGETABLE CHILI
Weis Market Street Organic Vegetable Chili is a plant-based canned chili with chickpeas, kidney beans, black beans, lentils, tomatoes, carrots, celery, red bell peppers, and jalapenos in an organic vegetable stock. A 245g serving has 53 calories, 2.45g protein, 9.39g carbs, 1.02g fat, and 2.9g fiber. Very low in calories and a solid source of plant protein and fiber for a light meal.
Ingredients
VEGETABLE STOCK* (WATER, VEGETABLE BASE* [CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*, SEA SALT, DEXTROSE*, EVAPORATED CANE SYRUP*, CANOLA OIL*, SPICES*, TURMERIC*]), TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CHICKPEAS* (CHICKPEAS*, WATER, SEA SALT), KIDNEY BEANS* (KIDNEY BEANS*, WATER, SEA SALT, KOMBU SEAWEED), ONIONS*, CELERY*, CARROTS*, RED BELL PEPPERS*, BLACK BEANS*, LENTILS*, CONTAINS 2% OR LESS OF: CORN STARCH*, GARLIC*, CANOLA OIL*, LEMON JUICE*, JALAPENO PEPPERS*, CILANTRO*, SEA SALT AND SPICES*.
Dietary Information
MARKET STREET, ORGANIC VEGETABLE CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, MARKET STREET, ORGANIC VEGETABLE CHILI gets 18% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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