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MARKET BASKET, SWEETENED POPPED-UP CORN CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 54% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.7 MG | 211% | |
| Niacin | 32.3 MG | 202% | |
| Vitamin B-6 | 3.2 MG | 190% | |
| Vitamin B-12 | 4.8 UG | 202% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.8 MG | 32% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 871 MG | 38% | |
| Zinc, Zn | 4.8 MG | 44% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (38% DV).
- Good source of Zinc, Zn (44% DV).
- Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
About MARKET BASKET, SWEETENED POPPED-UP CORN CEREAL
Market Basket's Sweetened Popped-Up Corn Cereal is milled corn puffed and coated with sugar, corn syrup, and molasses, then fortified with vitamins and minerals to give it nutritional cover. The profile is almost entirely fast carbohydrate with no meaningful protein, no fat, and no fiber. Kids love the sweetness and the crunch. Adults should understand they are basically eating a bowl of sweetened corn with added vitamins.
Ingredients
MILLED CORN, SUGAR, CORN SYRUP, SALT, MOLASSES, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACIN (NIACINAMIDE), TURMERIC (FOR COLOR), VITAMIN A PALMITATE, REDUCED IRON, ANNATTO (FOR COLOR), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D, FOLATE (FOLIC ACID), VITAMIN B12, WHEAT STARCH, FRESHNESS PRESERVED BY VITAMIN E (MIXED TOCOPHEROLS) AND BHT.
Dietary Information
MARKET BASKET, SWEETENED POPPED-UP CORN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARKET BASKET, SWEETENED POPPED-UP CORN CEREAL include Riboflavin (211% DV) , Niacin (202% DV) , Vitamin B-12 (202% DV) , Vitamin B-6 (190% DV) , and Thiamin (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, MARKET BASKET, SWEETENED POPPED-UP CORN CEREAL gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARKET BASKET, SWEETENED POPPED-UP CORN CEREAL
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