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Know what is on your plate.

GENERAL MILLS, Margarita Pizza Bakers Flour

Grains/Flour GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

339 Calories
13.6g Protein
71.2g Carbs
0g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.6g 16%
Carbs 71.2g 84%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 71.2g 26%
Dietary Fiber 2.9g 10%
Total Sugars 1.3g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 4.4mg 24%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0.6 MG 53%
Riboflavin 0.4 MG 31%
Niacin 5.3 MG 33%
Folate, total 292.8 UG 73%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 4.4 MG 24%
Potassium, K 105 MG 2%
Sodium, Na 1 MG 0%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Thiamin (53% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).

About Margarita Pizza Bakers Flour

A bakers flour made from bleached wheat flour enriched with niacin, iron, thiamin mononitrate, riboflavin, and folic acid, plus potassium bromate for stronger dough. A 30 gram serving provides 339.2 calories, 13.6 grams protein, 0 grams fat, 71.2 grams carbs, and 2.9 grams fiber, typical numbers for a high protein pizza flour meant for commercial baking.

Ingredients

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Margarita Pizza Bakers Flour is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Margarita Pizza Bakers Flour include Folate, total (73% DV) , Thiamin (53% DV) , Niacin (33% DV) , Riboflavin (31% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, Margarita Pizza Bakers Flour gets 16% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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