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Meijer, MAPLE PECAN GRANOLA, MAPLE PECAN

Cereal Meijer, Inc. Branded
448 Calories
9.0g Protein
71.6g Carbs
14.9g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 71.6g 26%
Dietary Fiber 6g 21%
Total Sugars 25.4g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2.5mg 14%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 9%
Carbs 71.6g 75%
Fat 14.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 254 MG 5%
Sodium, Na 134 MG 6%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About MAPLE PECAN GRANOLA, MAPLE PECAN

Meijer Maple Pecan Granola is a ready-to-eat granola product from the Meijer brand, combining whole rolled oats, pecans, and maple syrup in a lightly sweetened, crunchy cluster format. The ingredient list includes whole rolled oats as the primary base, followed by cane sugar, rice flour, expeller-pressed canola oil, maple syrup, pecans, salt, barley malt syrup, spices, and natural flavor. The use of expeller-pressed canola oil is a cleaner processing choice compared to solvent-extracted oils, and no artificial flavors, artificial colors, or HFCS are present.

This product contains tree nuts (pecans) and is processed with barley malt syrup, which contains gluten, making it unsuitable for those with celiac disease or gluten sensitivity. No dairy, egg, or soy ingredients are declared in this version of the formula. Pecans contribute healthy monounsaturated fats and manganese to the overall nutritional profile.

At 448 calories per 100 grams, this granola is calorie-dense as expected for the category, with 14.9 grams of fat, 71.6 grams of carbohydrates, and 8.96 grams of protein per 100 grams. Dietary fiber is 6 grams per 100 grams from the oats and pecans. It is well suited as a breakfast cereal with milk or yogurt, a topping for smoothie bowls, or an on-the-go trail mix base. The maple-pecan flavor combination is a perennial autumn-inspired favorite.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, MAPLE SYRUP, PECANS, SALT, BARLEY MALT SYRUP, SPICES, NATURAL FLAVOR.

Dietary Information

MAPLE PECAN GRANOLA, MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, MAPLE PECAN GRANOLA, MAPLE PECAN gets 8% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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