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Know what is on your plate.

Publix Super, MAPLE-MUSTARD PORK WITH PORK TENDERLOIN, QUINOA- RICE BLEND, AND VEGETABLES MEAL KIT, MAPLE-MUSTARD PORK

Other Deli Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
9.8g Protein
11.1g Carbs
1.9g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 43%
Carbs 11.1g 49%
Fat 1.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 60mg 3%
Total Carbohydrate 11.1g 4%
Dietary Fiber 1.1g 4%
Total Sugars 3.3g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.8mg 5%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 255 MG 5%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About MAPLE-MUSTARD PORK WITH PORK TENDERLOIN, QUINOA- RICE BLEND, AND VEGETABLES MEAL KIT, MAPLE-MUSTARD PORK

MAPLE-MUSTARD PORK WITH PORK TENDERLOIN, QUINOA- RICE BLEND, AND VEGETABLES MEAL KIT, MAPLE-MUSTARD PORK is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 11.1g of carbohydrates, and 1.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PORK TENDERLOIN, COOKED BROWN RICE AND QUINOA BLEND (COOKED GOLDEN QUINOA (WATER, WHITE QUINOA), COOKED BROWN RICE [WATER, SHORT GRAIN BROWN RICE]), ZUCCHINI AND YELLOW SQUASH BLEND (ZUCCHINI AND YELLOW SQUASH), MAPLE-MUSTARD COMPOTE (APPLES [WITH SALT, ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE], WATER, BROWN SUGAR, MAPLE SYRUP, APPLE CIDER VINEGAR, SUGAR, FOOD STARCH - MODIFIED, GROUND MUSTARD SEEDS, SALT, UNSULFURED MOLASSES, VINEGAR, NATURAL FLAVOR, SPICES, WHITE WINE, XANTHAN GUM, POTASSIUM METABISULFITE, SMOKE FLAVORING), RED BELL PEPPER

Dietary Information

MAPLE-MUSTARD PORK WITH PORK TENDERLOIN, QUINOA- RICE BLEND, AND VEGETABLES MEAL KIT, MAPLE-MUSTARD PORK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, MAPLE-MUSTARD PORK WITH PORK TENDERLOIN, QUINOA- RICE BLEND, AND VEGETABLES MEAL KIT, MAPLE-MUSTARD PORK gets 39% of its calories from protein, 44% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super, MAPLE-MUSTARD PORK WITH PORK TENDERLOIN, QUINOA- RICE BLEND, AND VEGETABLES MEAL KIT, MAPLE-MUSTARD PORK

See how Publix Super, MAPLE-MUSTARD PORK WITH PORK TENDERLOIN, QUINOA- RICE BLEND, AND VEGETABLES MEAL KIT, MAPLE-MUSTARD PORK compares to other foods in terms of nutrition:

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