Know what is on your plate.
Whole, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR
365 Whole Foods Market Maple and Brown Sugar Organic Instant Oatmeal is made from just five ingredients: organic rolled oats, organic cane sugar, organic maple sugar, organic natural flavors, and sea salt. A 40g serving has 375 calories, 77.5g carbs, 7.5g protein, and 7.5g fiber.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC NATURAL FLAVORS, SEA SALT.
Dietary Information
MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR gets 8% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR
See how Whole, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR compares to other foods in terms of nutrition:
- Whole, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR vs Morgan Wholesale Building Material, SPROUTED HONEY HEMP GRANOLA, HONEY HEMP
- Whole, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR vs Morgan Wholesale Building Material, SPROUTED VANILLA CHIA GRANOLA, VANILLA CHIA
- Whole, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR vs Morgan Wholesale Building Material, SPROUTED QUINOA CACAO GRANOLA, QUINOA CACAO
- Whole, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR vs Morgan Wholesale Building Material, SPROUTED OAT HONEY O'S ORGANIC HONEY-SWEETENED WHOLE-GRAIN CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.