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Whole — MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR

Cereal Whole Foods Market, Inc. Branded
375 Calories
7.5g Protein
77.5g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 77.5g 28%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 77.5g 86%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Potassium, K 275 MG 6%
Sodium, Na 475 MG 21%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR

365 Whole Foods Market Maple and Brown Sugar Organic Instant Oatmeal is made from just five ingredients: organic rolled oats, organic cane sugar, organic maple sugar, organic natural flavors, and sea salt. A 40g serving has 375 calories, 77.5g carbs, 7.5g protein, and 7.5g fiber.

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC NATURAL FLAVORS, SEA SALT.

Dietary Information

MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR gets 8% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR

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