MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL vs STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL
Nutrition comparison per 100 g serving
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STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL wins in 6 out of 11 nutrient categories
MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL: 4
vs
STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL: 6
(1 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL | STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 383 cal | |
| Protein | 7.5 g | 9.9 g | |
| Carbs | 77.5 g | 73.2 g | |
| Fat | 5 g | 4.2 g | |
| Fiber | 7.5 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL | STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL | STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 475 MG | 197 MG |